As the world blooms with new life and warmth envelops the air, the arrival of spring and summer brings promises of renewal and joy. For those in early recovery from addiction, these seasons offer a unique opportunity to embrace a fresh start and discover the beauty of sober living. Here’s...Read More

As the calendar turns and a new year dawns, it’s a time for reflection, renewal, and setting intentions for the months ahead. For those in recovery from addiction, the new year presents an opportunity to reaffirm commitment, cultivate growth, and embrace the journey of sobriety. Here are some empowering New...Read More

September is a month of renewal and hope, as it marks the observance of National Recovery Month in the United States. This annual event serves as a powerful reminder that recovery from substance use disorders and mental health challenges is not only possible but also deserving of celebration and support....Read More

Portsmouth — the birthplace of the opioid pandemic, a city so sunk by the tide of Oxycontin that people used their pain pills as currency, paying for food and ­Pampers with Oxy 40s — that town is coming back, house by house, powered by its rescue of men like Rooster.Read More

A sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself. This meditative practice invokes the parasympathetic nervous system...Read More